News » Bodybuilding Posing Trunks

Color Selection, Bodybuilding Posing Trunks

Selecting the appropriate posing trunks for a bodybuilding competition goes beyond simply selecting your favorite or lucky color. While there is nothing bad about your lucky color, it may not be the best color to help you win. It is said that the best choice is to match the color of your trunks to compliment your skin tone, but there is quite a lot of conflicting information as far as which colors go with what, and it can be quite tough to follow. Ensuring the trunks you choose will work for you come the big day can be what tips the scales in your favor. Reading The Charts One of the difficulties with selecting trunks based upon information found online...

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The Evolution Of Bodybuilding Posing Trunks

The Old School style of bodybuilding from the 1970’s era, commonly called the “Golden Age” of physique, featured intense rivalries with even more intense training regimens. Over time, the demands placed upon bodybuilders by the judges has evolved the nature of the sport, and its attire: bodybuilding posing trunks. Now there are a number of options available to those wishing to compete with physique, and ideal trunk choice largely depends on the division of competition. An athlete competing for Mr. Olympia will choose a posing thong, while the new division of classic physique athlete’s wear small, spandex-style, shorts. This wide variation in trunks of choice is influenced by a number of factors, but is primarily the direct result of evolving...

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4 Ways To Improve Your Competition Performance

Those that compete in bodybuilding are always looking for the next slight edge that will push them over the competition. Most of the time the winner of a competition is decided by the work put in outside of the gym. If you are looking to improve your performance, follow these four simple tips:   1. Perfect Your Poses. Then Perfect Them More.   Poses are everything in a competition. Changing your routine even a slight amount can have a wild amount of impact on your success. While each division may be different, studying the most successful competitors in your chosen discipline can give precious insight into the strategy of posing. While many poses are mandated, they are often far from...

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Bulking vs. Leaning Season, Which is Right for You?

Which is right for me and what is the difference? One of the most important things to do when you begin the next phase in your fitness journey is to write down goals, such as wearing your favorite pair of posing trunks on the next NPC show. This will help determine if you should follow a leaning program or a bulking program. For our clients that are looking to achieve the following goals, one of our 30, 60, or 90-day bulking programs will be the right fit.             *Increase overall strength             *Decrease body fat             *Increasing lean body mass             *Overall development and size Our bulking programs are aimed toward over all muscle growth...

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Avoid Dangerous Physique Crash Dieting

It is not uncommon for those preparing for a physique or bodybuilding competition to crash diet for lower body fat. However, there are health and training risks associated with this that can place the athlete in serious danger. While many people in society use crash diets, which are typically dangerous, the dangers are compounded for those that crash diet while maintaining a large amount of exercise. For the average person weight loss means reaching a desirable healthy weight. Bodybuilders and physique competitors have a different relationship with weight loss, and their desired goal is typically an unhealthy level of bodyfat.   Crash Dieting Hits Us Hardest   Crash dieting while rigorously exercising can actually damage muscles. Your body becomes accustomed...

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