Top 5 Reasons Women Lose Weight Different Then Men
Why does it seem like men’s weight loss journey is so much easier then women’s? There are many factors that contribute to someone’s weight loss journey. When working with our female Classic Physique clients, we often hear “My husband is losing weight so much faster than me.”, or “Why can my boyfriend reach his goals quicker than me?” Here are the top 5 reasons why this happens: Men tend to have more muscle. The more muscle mass one has, the more calories they will burn during a rest state. This is why it’s so important that women also incorporate weight lifting into their fitness journey. Sustaining lean muscle mass requires more calories. Men generally start their fitness journey at a...